About Jessica
As a trained and experienced counsellor, I offer a variety of evidence-based therapy approaches to help you address your unique challenges and needs. Through our work together, I will help you to identify your strengths, build resilience, and develop practical tools to navigate life’s challenges.
I aim to provide a safe and non-judgmental space for clients to explore their thoughts and feelings and work towards a more fulfilling life. Together, we can work towards achieving their goals and creating positive changes.
Other Information
Areas of Practice
- Addictions
- Adult Counselling
- Adults
- Anger
- Anxiety
- Attention Deficit | Hyperactivity
- Borderline Personality Disorder
- Career & Education
- Communication Issues
- Crisis Intervention
- Depression
- EAP | EFAP
- Family Conflict
- Family Counselling
- Family of Origin
- First Responder Counselling
- Goal-Setting
- Indigenous | First Nations
- Individual Counselling (General)
- LGBTQ2
- Life Transitions
- Men's Concerns
- Mood Disorders
- Multicultural Concerns
- Obsessive Compulsive Disorder
- Panic
- Parenting
- Parenting - Blended Families
- Person-Centred
- Personal Growth
- Relationships
- Relationships - Alternative Structures
- Relationships - Couples
- Relationships - Dissolution | Separation | Divorce
- Relationships - Infidelity
- Relationships - Marriage
- Relationships - Premarital
- Self-Harming Practices
- Self Esteem
- Shame and Chronic Shame
- Sleep Difficulties
- Stress
- Substance Use Counselling
- Suicidal Ideation - Adult
- Suicidal Ideation - Teen | Tween | Child
- Suicide
- Teen | Adolescent Counselling (14 - 19 yrs)
- Trauma
- Women's Concerns
- Workplace Concerns
Modalities
Emerald Counselling and Consulting
Locations
-
Surrey BC
Wheel Chair Access
Accepting new clients
Gender
- Woman
Language
- English
- Punjabi Panjabi
