Julie Cowie

About Julie

Parenting a child, teen, or young adult can feel like walking through unknown terrain. You want to support them, but big emotions, meltdowns, or challenging behaviours leave you overwhelmed and exhausted. You’ve tried to stay calm, but it’s hard when nothing seems to work. You’re not failing, you are a loving parent and you care deeply, and that care means you’re already halfway there. Together, we can help you and your child and family work toward calm and connection.

I use a connection-based, neuroscience-informed approach that helps families move from reactivity to regulation and connection. You’ll learn to understand what your child’s behaviour is communicating, build emotional safety, and strengthen the relationship beneath it all, because change grows through connection!

Contact me today for a free consult or book online at https://justconnectcounselling.janeapp.com