About Julie
Since 1993, I have worked in a variety of social service and health care roles providing specialized services to those dealing with challenging life experiences. I offer an individualized approach to helping each person I work with to adapt, grow and thrive with life challenges.
In recent years I have specialized my clinical practice in helping individuals heal from a wide range of traumatic experiences and chronic stress. I can also help with related issues such as anxiety, panic attacks, depression and insomnia.
I describe my practice as integrative somatic psychotherapy with a focus on healing from trauma and stress. I take an individualized approach to everyone I work with. I consider myself a life-long learner and have pursued in-depth training in Deep Brain Reorienting (DBR), AEDP, EMDR (including advanced training in Attachment-Focused EMDR, and EMDR 2.0), Somatic Experiencing (SEP), Reconsolidation Therapy for PTSD, and Focusing.
I love working with people to develop curiosity and openness to exploring new ways of seeing and being at times of transition in their lives.
For more information please visit my website.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Adults
- Anxiety
- Depression
- First Responder Counselling
- Grief and Loss
- Indigenous | First Nations
- LGBTQ2
- Life Transitions
- Panic
- Persistent Unresolved Long-term Issues
- Personal Growth
- Phobias
- Post Traumatic Stress
- Sexual Assault
- Shame and Chronic Shame
- Sleep Difficulties
- Spiritual
- Stress
- Trauma
- Trauma - Accidents Death Loss
Modalities
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Attachment-based Therapy
- Body-Centred Therapy
- Critical Incident Stress Management
- Existential
- Experiential
- Eye Movement Desensitization and Reprocessing (EMDR)
- Integrative
- Meditation
- Mindfulness-based Cognitive-behavioural Therapy
- Neuroplasticity
- Person-Centred
- Somatic
- Transpersonal
