Justina Groff

About Justina

Hi!! My name is Justina Groff and, as a Registered Clinical Counsellor, I find the people who tend to be drawn to me in practice are those who struggle with anxiety, depression, attachment challenges, and relationship struggles. I’m so passionate about therapeutic work that everything interests me when it comes to humans, behaviour, and mind/body/spirit connections. The theoretical lenses I dominantly work from are Emotion-Focused, Attachment Theory, and Narrative Therapy. Aside from English, I speak feelings and emotions very fluently – they’re my favourite languages to speak! Aside from talk therapy in a clinical setting, I also offer Breathwork as a somatic therapeutic process.