About Kaera
“It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.”
Bilbo Baggins, The Lord of the Rings
Greetings! I’m Kaera (She/They) and I am a narrative oriented therapist working with teens, young adults, and anyone looking to explore their own story to help create a new adventure for themselves. My practice is centred on helping connect clients with the major themes of their life-experiences, to foster self discovery and identify strengths and goals. As a counsellor, I strive to connect with people of all family and relationship backgrounds (Poly, Queer, gender-diverse)
My strength based integrative approach includes aspects of CBT, Adlerian, as well as Geek Therapy- a play based approach of helping clients connect to deep meaningful issues through the the geeky genres they love.
I am available through online-video counselling- please don’t hesitate to text, call, or email for a brief chat to see if my approach may work for you.
Other Information
Areas of Practice
- Adults
- Anxiety
- Child Counselling (11 to 13 yrs)
- Codependency
- Communication Issues
- Depression
- Family Caregiver Counselling
- Family of Origin
- Goal-Setting
- Grief and Loss
- LGBTQ2
- Mood Disorders
- Parenting
- Person-Centred
- Personal Growth
- Relationships - Alternative Structures
- Relationships - Couples
- Relationships - LGBTQ2
- Self Esteem
- Sexuality
- Shame and Chronic Shame
- Stress
- Teen | Adolescent Counselling (14 - 19 yrs)
- Transgender - Social / Physical Transition
- Trauma
- Workplace Concerns
Modalities
- Adlerian Therapy
- Attachment-based Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Gestalt Therapy
- Integrative
- Mindfulness-based Cognitive-behavioural Therapy
- Narrative Therapy
- Online Counselling
- Person-Centred
- Play Therapy
- Positive Psychology
- Strength Based
Locations
-
RemoteCounselling
Coquitlam BC
V3B 7P2Tel: 6046135062
Accepting new clients
Gender
- Non-Binary
- Transgender
- Woman
Language
- English