Kim Wood

About Kim

Hello and Welcome! Be Free…Fully Live.

My passion and specialty is working with adults and young adults 17+ who have concerns related to anxiety, shame, and identity.

If you are struggling with anxiety and fear, thoughts of not being good enough, being chronically turned against yourself in quiet or sometimes loud self-judgment, or finding it hard to live in a way that reflects your most authentic self, you have come to a compassionate place. I know these struggles too and how they can feel like a mental prison.

I provide a refuge where you can make the courageous and loving turn to embrace who you are, work through mental health concerns with compassion, and become your own best support and ally.

My counselling approach is relational, holistic, and compassion-focused. I provide a friendly, welcoming space, both online or in-person, where I hope you will feel comfortable to be yourself, with all your seemingly messy and BEAUTIFUL parts. Together, we will explore and witness: where you are at, where you have been, where you want to go and why? AND, how you are going to get there. The plan forward is created with you to meet your specific needs, goals, interests, and strengths.

Choosing your counsellor is an important decision, so please reach out through my website for a free 20-minute consultation with questions about my counselling approach and scope, and if we would make an effective team.

I serve individuals (17yrs+) online throughout British Columbia and in-person and online in Nelson, B.C.

Welcome!