Kirsty Lewis

About Kirsty

I strongly believes that everyone is capable of feeling better, no matter where they are in their lives. I believe that change is always possible. Yet the pace of change differs for each individual. I look forward to guiding you through your own process of healing and growth.

I have worked with people struggling with depression and anxiety, life transitions, grief, depression, infertility, parenting struggles, trauma and loss of identity, to name a few. I feel that our depression and anxiety are trying to speak to us. I think that therapy is a chance to listen what they are trying to say. I therefore believe it is important to help lessen the symptoms, such as depression and anxiety, and when possible, also look at the possible causes of the distress.

I offer individual, couples and family counselling.