Kristina Sohal

About Kristina

I’m Kristina, a registered clinical counsellor in Vancouver who changes people’s lives with my compassionate and non-judgemental therapeutic approach.

My story of helping others began in the finance industry where I worked for several years. I became increasingly passionate about helping my financially stressed clients. Determined to help others with a wider set of issues, I decided to become a therapist in Vancouver, BC.

I earned my Masters of Counselling Psychology from Yorkville University. As a member of the British Columbia Association of Clinical Counsellors, I’m incredibly proud to help my clients live better lives by being the counsellor who takes time to listen.

Speaking of truly listening, this is what makes my therapeutic approach different from that of other professionals. My patience in thoroughly hearing each client in their own unique struggle gives me the feedback I need to provide each client with life changing tools.

Practising with the highest ethical standards as a Vancouver clinical counsellor, I use various approaches to help clients in their healing journeys. These include Cognitive Behavioural Therapy (CBT), Mindful Exercises, Solution-Focused Therapy, Person Centered Therapy, Exposure Therapy and Empty Chair Techniques.

If you’re ready to embark on your own self improvement journey, please contact my team by simply filling out this form.

I look forward to working with you.

Best,

Kristina Sohal