Kyle Loney

About Kyle

Curiosity, kindness, and empowered action are the basis of my approach. Often in our lives, we don’t have the space to take a step back, look at what we’d like to be different and how best to achieve it. I look to create that space in my sessions through curious exploration and empowering action. I believe that how we are doing depends mostly on the demands of our lives and our capacities, strategies, and quality of relationships. By finding opportunities to improve each of these factors, often through small changes that impact multiple areas, we can become more successful in whichever lane we are most interested, while growing closer to ourselves and those around us.
I pride myself on creating a comfortable and empowering space where we can ask questions and find answers that we couldn’t before. I work from an Existential perspective, integrating Internal Family Systems and Acceptance and Commitment Therapy to improve functioning, self-relationship, and sustainable strategies across all arenas of your life.
I understand that it can be a difficult decision to see a Counsellor, made more difficult by trying to find a good fit. Please reach out to me if you have any questions, and it would be my pleasure to meet you so that you can decide if we would be a good fit.