Lauren Smart

About Lauren

Lauren is a 2nd generation Filipino-Canadian therapist providing virtual and in-person counselling and art therapy in Gastown, Vancouver BC in a playful and creative space. If you’re a youth, young adult or working professional who is struggling with big transitions and big feelings, you’ve come to a safe place. Lauren supports those with struggling with burnout, self-esteem, shame, perfectionism, trauma, cultural identity, and spiritual challenges. She strives to allow you to feel seen and heard while helping you process difficult emotions and overcome blocks one step at a time.

Lauren works with her clients relationally and collaboratively, drawing from her knowledge and clinical experience with a relaxed and trauma informed approach, but most importantly drawing out your strengths and expertise in your own life. She draws from several modalities and tailors treatment based on your needs, context, and your personal goals.

Lauren is compassionate, culturally-sensitive, and meets you where you’re at. Her lived experiences of mental health challenges gives her a deep understanding of what it’s like to struggle and experience the healing power of community and self-compassion. She looks forward to walking with you and supporting your path to healing.

Book a complimentary 15 min online consultation here: https://laurensmart.pixieset.com/booking/