About Lisa
Many clients have told me I have a unique approach to counselling which is both personable and direct. I ‘d like to think I provide a safe space to explore the roots of being human as well have a whole toolbox of tools to apply in everyday life.
In my counselling practice, I embrace a humanistic approach that is deeply rooted in the belief that each individual is unique. This client-centred perspective honours individual diversity, and my worldview extends into the systemic, recognizing that we are all part of various interconnected systems, such as families, healthcare, government, and cultures.
The foundation of my therapeutic work is rooted in attachment theory and experiential learning, by engaging clients in a hands-on, immersive therapy that utilizes expressive tools like mindfulness, music, guided imagery, artistic expression, animal-assisted therapy, and eye movement (OEI). I am dedicated to creating an environment that allows for a multidimensional therapeutic journey.
Taking a feminist approach, I prioritize the experiences and perspectives of marginalized groups, aiming to challenge and dismantle patriarchal power structures within the counselling room. Additionally, I incorporate elements of the constructivist realm, viewing individuals as active creators of their reality and emphasizing accountability to one’s experiences.
My counselling style is fluid and I integrate aspects of structured methods when needed. Describing my approach as integrative, I draw from a multimodal toolkit to create personalized treatment plans for each client, recognizing that one size does not fit all.
Attachment theory serves as a foundational framework in my practice, explaining how early relationships shape social and emotional development. Drawing parallels from my background in training horses, I approach counselling with the understanding that every individual is unique, and therapy should not force a person into an unnatural way of being. Trust and regulation are essential in creating an environment that fosters authenticity and growth.
My integrative approach lends itself well to a multitude of areas in the human condition.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Addictions
- Adult Counselling
- Adults
- Anger
- Anxiety
- Attention Deficit | Hyperactivity
- Autism
- Borderline Personality Disorder
- Cancer Support
- Career & Education
- Chronic Illness
- Chronic Pain
- Codependency
- Communication Issues
- Crisis Intervention
- Depression
- Divorce Coach
- Domestic Violence
- Elder Counselling
- End of Life Counselling
- Family Caregiver Counselling
- Family Conflict
- Family Counselling
- Family of Origin
- First Responder Counselling
- Gender Identity
- Goal-Setting
- Grief and Loss
- Grief and Loss - Peri / Postnatal
- Grief and Loss - Pets
- Grief and Loss - Suicide
- Individual Counselling (General)
- Intimacy
- LGBTQ2
- Life Transitions
- Mediation
- Men's Concerns
- Men's Violence
- Menopause
- Mood Disorders
- Panic
- Parenting
- Parenting - Blended Families
- Persistent Unresolved Long-term Issues
- Person-Centred
- Personal Growth
- Phobias
- Post Traumatic Stress
- Relationships
- Relationships - Alternative Structures
- Relationships - Couples
- Relationships - Dissolution | Separation | Divorce
- Relationships - Infidelity
- Relationships - LGBTQ2
- Relationships - Marriage
- Relationships - Premarital
- Retirement
- Self-Harming Practices
- Self Esteem
- Sexual Assault
- Sexual Concerns
- Sexuality
- Shame and Chronic Shame
- Sleep Difficulties
- Spiritual
- Stress
- Substance Use Counselling
- Suicidal Ideation - Adult
- Transgender - Social / Physical Transition
- Trauma
- Trauma - Accidents Death Loss
- Traumatic Birth
- Women's Concerns
- Workplace Concerns
Modalities
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Animal Assisted Therapy
- Art Therapy
- Attachment-based Therapy
- Body-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Culturally Sensitive
- Emotion-Focused Therapy
- Existential
- Experiential
- Feminist
- Grief Counselling
- Group Therapy
- Humanistic
- Integrative
- Meditation
- Mindfulness-based Cognitive-behavioural Therapy
- Online Counselling
- Person-Centred
- Positive Psychology
- Somatic
- Strength Based
- Telephone Counselling
Humanity Academy
Locations
-
#202 1717 3rd ave
Prince George BC
V2N 6W3Tel: 2506128369
Accepting new clients
Gender
- Woman
Language
- English