Mark Holland

About Mark

I believe in the healing power of relationships.

If you are experiencing any of the following, I am here to help:
*struggling to meet demands
*feeling anxious about relationships
*no longer able to manage stress productively
*feeling anxious or overwhelmed
*experiencing conflict at work or at home
*needing clarity on your career
*financial struggles keeping you up at night
*addiction

With a decade of clinical experience rooted in attachment theory, and a focus on wellbeing, I will help you to create meaningful change that allows you to feel less stressed, less anxious and more connected to the people who matter most.

I am a Registered Clinical Counsellor, husband and father of three children who brings a wealth of personal experience and expertise to my work. My model has helped professionals refine skills in high-pressure environments, manage life transitions, and navigate intimate relationships. I work with clients to leverage strengths as a means to overcome barriers to success.

If you are looking for a down to earth, honest and professional approach, then I am here to help.

I specialize in helping individuals mitigate their vices with a brief, targeted approach. This has proven to be very effective for those who are juggling competing needs and multiple demands on their time. I understand the complexities that people face in managing stressful life events and work to find solutions that allow clients to elevate to their full potential.