About Michelle
Michelle Antoniak, MACP, RCC, RYT
Owner, Guts & Grit Counselling
Michelle Antoniak is a Registered Clinical Counsellor and Registered Yoga Teacher based in Fort St John, BC, and the owner of Guts & Grit Counselling. Since 2009, she has been dedicated to working in the counselling field, providing compassionate support to children, youth, and adults. Michelle is trained in EMDR (Eye movement desensitization and reprocessing), EFIT (Emotionally Focused Individual Therapy), CPT (Cognitive Processing Therapy), Somatic Attachment Psychotherapy, Sex & Couples Therapy, and is informed by Internal Family Systems. She practices through an attachment and trauma-informed lens, offering a safe and understanding space for addressing a variety of life challenges. Whether you are dealing with trauma, relationship issues, or other personal struggles, Michelle is equipped to guide you on your journey to healing and growth.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Addictions
- Adult Counselling
- Anger
- Anxiety
- Child Counselling (0 to 6 yrs)
- Child Counselling (6 to 10 yrs)
- Child Counselling (11 to 13 yrs)
- Children
- Communication Issues
- Crisis Intervention
- Family Counselling
- First Responder Counselling
- Goal-Setting
- Grief and Loss
- Individual Counselling (General)
- Men's Concerns
- Parenting
- Parenting - Blended Families
- Personal Growth
- Post Traumatic Stress
- Relationships
- Self-Harming Practices
- Self Esteem
- Substance Use Counselling
- Suicidal Ideation - Teen | Tween | Child
- Teen | Adolescent Counselling (14 - 19 yrs)
- Trauma
Modalities
- Attachment-based Therapy
- Cognitive Behavioural Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Culturally Sensitive
- Dialectical Behaviour Therapy
- Emotion-Focused Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Integrative
- Internal Family Systems
- Meditation
- Mindfulness-based Cognitive-behavioural Therapy
- Psychoanalytic Psychotherapy
- Somatic
- Yoga Therapy
Guts & Grit Counselling
Locations
-
#208 - 10504 100 Ave
Fort St. John BC
v1j1y2Wheel Chair Access
Taking a waitlist
Gender
- Woman
Language
- English
