About Navdeep
Please note my practice is currently fully remote.
Hello, my name is Nav! I am a gay, cis, non-disabled, second generation, racialized settler. I strive to practice from a place of cultural humility, and view the world through queer, social justice, and anti-oppressive lenses. My outlook and practice are shaped by my lived experiences and my journey in exploring and embracing my personal and cultural identities.
I am passionate about working with individuals who feel isolated from themselves or the world around them. I believe in the resilience of the human spirit, and the healing power of storytelling. A lot of my work is centered on queer and gender diverse identity, minority experiences, identity exploration, life transitions, anxiety, and depression. Which I explore with folks using a non-judgmental, compassionate, and collaborative approach.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Adults
- Anxiety
- Attention Deficit | Hyperactivity
- Communication Issues
- Depression
- Family Conflict
- Gender Identity
- Grief and Loss
- Grief and Loss - Pets
- Grief and Loss - Suicide
- Intimacy
- LGBTQ2
- Life Transitions
- Men's Concerns
- Multicultural Concerns
- Person-Centred
- Racialized Violence
- Racism
- Relationships
- Relationships - Alternative Structures
- Relationships - Couples
- Relationships - Infidelity
- Relationships - LGBTQ2
- Self Esteem
- Sexual Concerns
- Sexuality
- Shame and Chronic Shame
- Sleep Difficulties
- Stress
- Teen | Adolescent Counselling (14 - 19 yrs)
- Transgender - Social / Physical Transition
- Weight Loss
- Workplace Concerns
Modalities
- Acceptance and Commitment Therapy (ACT)
- Attachment-based Therapy
- Brief Therapy
- Culturally Sensitive
- Emotion-Focused Therapy
- Emotionally Focused Couples Therapy (EFT)
- Feminist
- Grief Counselling
- Integrative
- Internal Family Systems
- Meditation
- Motivational Interviewing
- Narrative Therapy
- Online Counselling
- Person-Centred
- Solution Focused Brief
- Somatic
- Strength Based
- Telephone Counselling
Gender
- Man
Language
- English
- Punjabi Panjabi
