About Parveer
Everyone deserves the feeling of good health and wellness. When getting help feels difficult remind yourself that a little support can go a long way.
I am a Registered Clinical Counsellor and utilize a collaborative approach in which clients contribute to their therapeutic process. I work with children, youth, families, couples and individuals. I have experience working as a Therapist, Life Coach, Group Facilitator and Youth & Child Care Worker. I use a combination of modalities such as Cognitive Behavior Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy (PCT), Narrative Therapy and Mindfulness-Based Cognitive Therapy (MBCT). In 2021, I joined Stenberg Collage as a Teaching Assistant in the Counselling Therapy Private Practice program.
My aim is to create a safe, nonjudgmental and empathetic environment for healing. I understand that getting help and sharing personal experiences takes courage. Hence, I value developing a therapeutic alliance in which clients feel safe and comfortable. Together we can create a customized treatment plan which meets your needs and concerns. I look forward to connecting with you.
Other Information
Areas of Practice
- Adult Counselling
- Adults
- Anger
- Anxiety
- Attention Deficit | Hyperactivity
- Career & Education
- Child Counselling (6 to 10 yrs)
- Child Counselling (11 to 13 yrs)
- Children
- Communication Issues
- Custody Concerns - Separation / Divorce
- Depression
- Domestic Violence
- Elder Counselling
- Family Caregiver Counselling
- Family Conflict
- Family Counselling
- Goal-Setting
- Individual Counselling (General)
- Learning Disabilities
- Multicultural Concerns
- Panic
- Parenting
- Parenting - Blended Families
- Person-Centred
- Personal Growth
- Post Traumatic Stress
- Relationships
- Relationships - Couples
- Relationships - Marriage
- Relationships - Premarital
- Self Esteem
- Stress
- Substance Use Counselling
- Teen | Adolescent Counselling (14 - 19 yrs)
- Trauma
- Women's Concerns
- Workplace Concerns
Modalities
- Anger Management
- Art Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Culturally Sensitive
- Dialectical Behaviour Therapy
- Gottman Method Couples Therapy
- Jungian Therapy
- Meditation
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Narrative Therapy
- Online Counselling
- Person-Centred
- Play Therapy
- Positive Psychology
- Solution Focused Brief
- Strength Based
- Telephone Counselling
Parveer Brar Counselling
Locations
-
#300 15240 Hwy 10
Surrey BC
V3S 5K7
Gender
- Woman
Language
- English
- Punjabi Panjabi
