About Rebecca
Through the counselling process, I can help you feel heard, understood, less alone and less afraid. We can work together to help you re-engage in meaningful activities and key relationships. Together, we will explore your strengths and discover strategies for living the life you want.
I provide individual therapy using a humanistic/person-centered lens and techniques that draw from Mindfulness-Based, Cognitive Behavioural, Emotionally-Focussed, Family Systems, and Trauma-Informed Therapies. I hold an M.Ed. in Counselling Psychology (UBC).
Other Information
Areas of Practice
Modalities
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Couples Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Group Therapy
- Humanistic
- Intensive Short-Term Psychodyamic Therapy (ISTDP)
- Interpersonal Therapy
- Mindfulness-based Cognitive-behavioural Therapy
- Online Counselling
- Somatic
Boundless Heart Counselling Group
Locations
-
218-2628 Granville St
Vancouver BC
V6H 4B4Tel: 604-243-2563
Wheel Chair Access
Gender
- Woman
Language
- English
