Rosie Wilbur

About Rosie

Welcome. My name is Rosie (she/her), and I am a Registered Clinical Counsellor offering integrative, relational counselling grounded in somatic, attachment-based, feminist, and anti-oppressive approaches. I have over 11 years of experience providing mental health support and crisis response across diverse community and clinical settings in Vancouver.

I believe therapy is not one-size-fits-all. Our work together may involve exploring difficult emotions, increasing nervous system awareness, developing new ways of relating to yourself and others, or making sense of experiences that feel painful, overwhelming, or stuck. At times, therapy may focus on practical coping strategies and emotional support; at other times, it may involve deeper relational and body-oriented healing processes. My hope is to create a space where you feel respected, understood, and supported in moving toward greater clarity, connection, and self-understanding.

I work collaboratively and strive to honour your lived experiences, identities, strengths, and inner wisdom throughout the therapeutic process. I support adults navigating relational trauma, anxiety, depression, burnout, identity exploration, life transitions, perinatal mental health experiences, and psychedelic integration.

My approach draws from Somatic Attachment Psychotherapy, Narrative Therapy, Internal Family Systems-informed work, mindfulness-based practices, and self-compassion-focused therapy.

I currently offer both in-person and virtual counselling sessions. My standard fee is $170 for a 50-minute session. You may qualify for reimbursement through extended health benefits or an employee assistance program.

At this time, my practice is full; however, I welcome you to reach out if you would like to be added to my wait-list.

Reaching out for support can feel vulnerable, especially when trying to find a therapist who feels like the right fit. I offer a free 20-minute consultation to answer questions and help you determine whether working together feels supportive for you.

E: [email protected]