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Ruth Unaegbu

Hi, I’m Ruth Unaegbu! I am the founder of Ruth Unaegbu Counselling & Coaching, The Parent Lab: Counselling and Education, and REST Counselling Group. I am a Registered Clinical Counsellor (RCC #12132) and Supervisor providing private therapy and supervision services in British Columbia, Canada. I created my practice in an effort to provide counselling services for those individuals, couples, and caregivers seeking support as they encounter various issues, difficulties, and disruptions in life.

I am a people-person and everything in my life revolves around the love for and fascination with people and their stories. I thoroughly enjoy connecting with others, digging deep and delving into fears, motivations, inspirations, goals, and dreams. Stories are powerful and I love being drawn into different worlds and working with people to create powerful change. You are my client if you are someone who is ready for or is experiencing a change or transition. I use a variety of therapy techniques and modalities to help you reach your goals and transform your life.

I have worked in a diverse range of programs throughout the Lower Mainland, including in residential care with at-risk youth, as a facilitator for at-risk youth, outreach work, as a doula, as a fitness & nutrition coach, and a CrossFit coach, and a life coach. I have worked extensively in the field of parenting/caregiver support, supporting families in increasing their attachment, connection, communication, and empathy.

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Ruth Unaegbu Counselling & Coaching


  • Port Coquitlam BC
Areas of Practice
  • Adult Counselling
  • Custody Concerns - Separation / Divorce
  • Family Counselling
  • More ▼
  • Goal-Setting
  • Individual Counselling (General)
  • Life Coaching
  • Parenting
  • Parenting - Blended Families
  • Peri/Post Natal Concerns
  • Person-Centred
  • Personal Growth
  • Relationships
  • Relationships - Couples
  • Relationships - Marriage
  • Self Esteem
  • Sports Performance Enhancement
  • Weight Loss
  • Women's Concerns
  • Less ▲
  • English
  • English
  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Attachment-based Therapy
  • More ▼
  • Christian Counselling
  • Culturally Sensitive
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method Couples Therapy
  • Online Counselling
  • Person-Centred
  • Solution Focused Brief
  • Telephone Counselling
  • Less ▲


Wheel Chair Access

Provides Clinical Supervision

BIPOC Counsellor

Indigenous Counsellor