About Sarah
I believe in a diversified approach because each person is different. I work from a combination of perspectives that include Somatic, Family Systems, Cognitive, Experiential and Transpersonal orientations. That means that my therapy targets thinking, sensing, feeling and doing. Rather than simply �talking through� an issue, you may be invited to participate in an exercise designed to help you achieve a new experience, or a new way of seeing or dealing with the issue. We will explore what gets in the way of your heart’s desire, from the perspective of understanding that the blocks to what we want are symptoms of our survival strategies that made sense when we were young, and later in life are no longer serving us.
To read more about my approach, please visit my website at www.safeharbourcounselling.com.
Other Information
Areas of Practice
- Adult Counselling
- Anger
- Anxiety
- Communication Issues
- Depression
- Family of Origin
- First Responder Counselling
- Grief and Loss
- Indigenous | First Nations
- Life Transitions
- Panic
- Person-Centred
- Personal Growth
- Post Traumatic Stress
- Self Esteem
- Sexual Assault
- Sexuality
- Shame and Chronic Shame
- Stress
- Suicidal Ideation - Adult
- Suicide
- Trauma
- Trauma - Accidents Death Loss
Modalities
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Bowen Family Systems
- Critical Incident Stress Management
- Experiential
- Gestalt Therapy
- Group Therapy
- Online Counselling
- Person-Centred
- Psychodrama
- Relational Psychotherapy
- Somatic
- Strength Based
- Transpersonal
Safe Harbour Counselling
Locations
-
13215 Victoria Rd N
Summerland BC
V0H 1Z0Tel: 6047650234
Accepting new clients
Gender
- Woman
Language
- English
