Shana Murray

About Shana

Hi there, my name is Shana! I work from a place of non-judgement and acceptance for who we are and why we do the things we do. We learn to cope with the world in certain ways because we had to do so, maybe starting early on as a child and throughout our lives to feel safe from threat or harm. Using a holistic, trauma-informed, and strength-based approach I will work with you to support the integration of your thoughts, emotions, behaviours, and messages from your body to connect with the natural wisdom within you to create alignment with the life you want to live. Humans have an amazing capacity for resilience, strength, perseverance, and surviving! I believe in you and would be honoured to walk alongside you on your journey.

My practice is guided by my 22+ years working in community-based mental health with people who have experienced trauma through conflict, abuse and violence, passion for social justice, education, and lived experience.

I offer online counselling to all people living within BC.

I welcome you to visit my website for more information: www.sunbowcounselling.ca or call (778) 266-3074 for a free consultation.