Shannon Warwick

About Shannon

If you are at a choice point in your life, ready to reclaim your empowerment through an exploration of the roots of unconscious limiting beliefs and behaviours, I would be happy to assist and accompany you in finding your way.

The most important choice point presenting itself each moment is whether to move through life by default, running outdated adaptive strategies at our own expense or to become consciously aware of these patterns and choose to respond in a way that is in more alignment with what we really want for ourselves.

Viktor Frankl puts it this way: ‘Between stimulus and response, there is a space. In that space lies our power to choose our response. In our response lies our growth and our freedom.’

I have been a Therapeutic BodyWorker as a Certified Advanced Rolfer for 40 years, working with countless clients through all kinds of life challenges and have decades of life experience facilitating change. I am trained in EMDR, Systemic and Family Constellation work and am a Certified Expressive Play Therapist through the Justice Institute. I like to offer our nonverbal selves a change to weigh in by exploring sand play and therapeutic art, as well as using the lens of Internal Family Systems, intergenerational and ancestral entanglements, Jungian principles and somatic approaches in my Work.

I find EMDR is a powerful tool to reprocess traumatic memories that continue to trigger us in every day life. If you would like to explore and lay to rest triggering memories that persist, EMDR is a journey into putting the pieces of our lives back together in a more functional way. I offer a free 20 min consult to explore whether we might be a good team together.

Thank you for taking the time to read this!

Feel free to reach me at [email protected]