Shauntal Padda

About Shauntal

I strive to collaboratively cultivate connection within yourself and community through a sense of belonging from a safe, authentic, non-judgemental and culturally responsive approach. The goal is to ensure you feel safe to move through the motions of your emotions as we gather pieces of whole yourself rather than isolated identities.

My counselling approach stems from a holistic lens; This includes exploring parts of your past, present, and cultural influences. To be understood it is important to acknowledge all elements of ones existences: biological, social, emotional, and mental processes.

I integrate concepts from a trauma informed, emotionally focused and somatic based lens. This road map supports our collaborative work with one another to discover ways on building capacity with issues that prevent exploration, growth, and fulfilment within your life.