About Shawna
I believe in doing life alongside people, building a safe place free of judgement together, and where stories can be shared, so a ripple effect of change can occur. Being in a space where curiosity questions can draw out untold stories, undiscovered gems and deep-rooted strengths to challenge the overshadowing feelings of self-doubt, fear, and trauma. I will walk alongside you as a co-conspirator, so you do not feel alone as you step into the courage to reclaim or discover the freedom that you deserve.
APPROACHES TO COUNSELLING
Narrative therapy, feminist therapy, trauma-informed therapy, strengthens based therapy, cognitive behavioral therapy, mindfulness and self-compassion.
AREAS OF PRACTICE
Self-discovery, personal growth/development, life transitions, stress, anxiety/depression, substance use/addiction, mental health/illness, grief and loss, trauma, relationship conflict, family conflicts.
POPULATIONS
Women, transgender individuals, men, youth, young adults, adults and couples/families.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Anxiety
- Child Counselling (6 to 10 yrs)
- Child Counselling (11 to 13 yrs)
- Communication Issues
- Eating Disorders
- Family Counselling
- Gender Identity
- Grief and Loss
- Indigenous | First Nations
- Individual Counselling (General)
- LGBTQ2
- Personal Growth
- Relationships
- Self Esteem
- Sexuality
- Stress
- Transgender - Social / Physical Transition
- Trauma
Modalities
Ignite Counselling & Consulting
Locations
-
[email protected]
Maple Ridge BC
V2X 5C5Accepting new clients
Gender
- Woman
Language
- English
