About Shelley
Having worked in the field of Counselling Therapy for over 40 years, I bring a breadth of experience and training which allows me to appreciate the issues, diversity, and complexities that individuals encounter in life.
Whether looking for support in these difficult times, or addressing a specific issue, feel free to call or check our website to see if you think I can be of assistance to you or to ask for more information.
The majority of my clients come via word of mouth, being recommended by past clients. I perceive this to be one of the highest compliments we as counsellors can receive. I am also certified as a Hypnotherapist and a Crime Victim counsellor should either be relevant for your situation.
I feel privileged to have the opportunity to work in the counselling field.
Should you choose to connect, we will work together as a team. I will do my best to facilitate your ability to move forward , attaining your defined goals and dreams.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Anger
- Anxiety
- Chronic Illness
- Chronic Pain
- Codependency
- Communication Issues
- Depression
- Elder Counselling
- Family Caregiver Counselling
- Family Conflict
- Family of Origin
- Goal-Setting
- Grief and Loss
- Grief and Loss - Peri / Postnatal
- Grief and Loss - Pets
- Individual Counselling (General)
- Life Coaching
- Menopause
- Panic
- Parenting
- Parenting - Blended Families
- Persistent Unresolved Long-term Issues
- Personal Growth
- Post Traumatic Stress
- Relationships
- Relationships - Couples
- Relationships - Dissolution | Separation | Divorce
- Relationships - Marriage
- Relationships - Premarital
- Retirement
- Self Esteem
- Shame and Chronic Shame
- Stress
- Substance Use Counselling
- Trauma
- Trauma - Accidents Death Loss
- Women's Concerns
Modalities
- Anger Management
- Cognitive Behavioural Therapy (CBT)
- Collaborative Couple Therapy
- Critical Incident Stress Management
- Dreamwork
- Emotion-Focused Therapy
- Focusing Oriented Therapy (FOT)
- Gestalt Therapy
- Gottman Method Couples Therapy
- Grief Counselling
- Humanistic
- Hypnotherapy
- Internal Family Systems
- Interpersonal Therapy
- Meditation
- Mindfulness-based Cognitive-behavioural Therapy
- Online Counselling
- Person-Centred
- Positive Psychology
- Reality Therapy
- Relational Psychotherapy
- Solution Focused Brief Therapy
- Strength Based
