Simrin Chepal

About Simrin

Hi, I’m Simi. I create a safe, welcoming space where you’ll feel truly seen, heard, and supported. With an intuitive approach, we’ll gently explore your emotions and experiences, reconnecting with your true self and building trust in your inner voice. By setting healthy boundaries and stepping away from unhelpful narratives, we’ll work toward what feels true to you. While creativity can be part of the process, there’s no pressure, just an openness to discovering new ways to heal and grow.

Are you seeking a deeper connection with yourself? Longing for more joy in your life, but feeling blocked or stuck?
Many of my clients feel out of sync with themselves, constantly juggling stress and anxiety without ever finding balance. It can feel like going through the motions without truly feeling settled or at peace.

Sometimes, it’s as if your inner voice has been drowned out, making it hard to understand what you really need. That’s where our work together comes in. Through a blend of talk therapy and other modalities, I use my intuitive approach to help you reconnect with that voice, bringing more clarity and fulfillment into your life.

Together, we’ll focus on understanding your emotions, managing stress, working through anxiety, and setting healthy boundaries. Using narrative therapy, we’ll explore your personal story, unlearn old patterns like people-pleasing, and improve your relationships, with yourself and others.

In our sessions, whether in-person or virtual for residents of BC, you’ll have the option to explore creative expression as a calming and insightful tool for self-discovery. This isn’t about creating masterpieces, it’s about connecting with yourself in a way that feels natural and meaningful. We’ll create space for more ease, inner peace, and a greater sense of well-being.