Sue Noble

About Sue

I am passionate about your emotional and psychological well-being! I offer a complimentary phone consultation to help determine if I am a good fit for you. I work with adults (21 and older) and specialize in working with health care providers, including counsellors.

With over 25 years in the field of mental health, I am continually inspired by the courage of my clients and their desire to change and grow. In collaboration, we will identify the source of your struggles and through exploration the aim is to repair ruptures and development skills to help you move from surviving to thriving.

I offer compassion, understanding, empathy, and acceptance. Clients often remark they are grateful for the different perspective I offer. My goal is to help you heal and gain insight to better manage your emotional and mental struggles, allowing you to feel more stable and secure. Supporting you to improving your quality of life is my goal.

My approach uses a variety of modalities, I try to make sure the approach fits you. I like to address counselling using psychological, social, biological, and spiritual aspects of our lives. I am attuned to my clients emotional state, their practical needs, and am process-focused. This means we work collaboratively to find practical and effective tools through a strengths-based approach to help manage your immediate issues, gain insight and build skills to improve your life and heal those long-standing issues. I use a trauma-informed, person-centered, attachment based, and somatic/ experiential approach. Meaning, I believe your emotions, thoughts, and physical reactions are vital to the counselling process and allow them to have space throughout the process.

Anxiety, depression, burnout, substance misuse, anger, life transitions, grief and loss, and relationship challenges are just some of the topics I have supported clients in.
I look forward to the opportunity to support you as you seek guidance in your journey to be healthier and happier. Please feel free to reach out if you have any questions.