About Tiff
My approach to counselling is to create the conditions for people to feel safe and connect with their thoughts, feelings, and sensations to promote meaningful healing, growth, and change. I believe people are the experts of their lives and have the internal resources to heal themselves. I view counselling as a collaborative practice in which I work together with people based on their own unique needs and experiences.
In my clinical practice I draw from a number of therapeutic approaches including including:
* Sensorimotor psychotherapy (SP)
* Trauma Informed Stabilization Treatment (TIST), parts work
* Art therapy
* Trauma-informed
* Mindfulness
* Internal family systems (IFS)
* Relational
* Expressive play therapy
* Anti-oppressive and intersectional
* Client-centered
* Attachment informed
I offer individual counselling online to adults.
If you have any questions or would like to book an appointment, please contact me directly at 604-216-0949 or [email protected].
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Anxiety
- Depression
- Gender Identity
- Grief and Loss
- Indigenous | First Nations
- LGBTQ2
- Life Transitions
- Personal Growth
- Post Traumatic Stress
- Self-Harming Practices
- Self Esteem
- Sexual Assault
- Sexuality
- Shame and Chronic Shame
- Stress
- Teen | Adolescent Counselling (14 - 19 yrs)
- Transgender - Social / Physical Transition
- Trauma
- Trauma - Accidents Death Loss
- Women's Concerns
