About Twila
Pronouns: she/her
I enjoy working with youth (12+ and older) and adults and the approaches I practice with include Cognitive-Behavioural Therapy (CBT), Response-Based Therapy (RBT), Motivational Interviewing, Solution-Focused Brief-Therapy (SFBT), Trauma Informed Practice, Emotion Coaching and Mindfulness-based techniques. Clients I support may be dealing with issues such as grief and loss, depression and anxiety, substance use, trauma, sexual orientation and gender identity, and relationship challenges.
