With winter holidays and events around the corner, we’re heading into a season of increased social activities. This can bring about feelings of joy & connection, but can also lead to stress around family dynamics and expectations. But it does not need to be like that. We invite you to join us in a Matters […]
People explore counselling for many different reasons and at many different points in their lives. Whether you are wanting to navigate mental health issues, cope with life change, or gain new perspectives or self-knowledge, finding a clinical counsellor who is the right fit and getting started on your counselling journey can feel daunting. In this […]
The Indian Residential School Survivors Society (IRSSS) in collaboration with the UBC Learning Circle will be hosting a conversation on learning about Trauma Informed care and how to help someone who has experienced trauma. This workshop will look at the importance of Cultural Safety when supporting a survivor/student who has experienced the Indian Residential School […]
Join BCACC for Understanding Eating Disorders: Causes, contributing factors, common myths, and how to support someone in recovery. An eating disorder can often go unnoticed. In fact, people with eating disorders may go to great lengths to conceal symptoms and behaviors from others, including loved ones and healthcare providers. This presentation aims to raise awareness […]
Self-compassion is the act of treating ourselves with kindness and acceptance, even in moments of struggle or difficulty. It doesn’t come easily, but with intention & practice it can contribute to our emotional well-being and help us cultivate resilience, inner strength, and a more positive outlook on life. In this session, you'll learn strategies for […]
