Matters of the Mind – Holiday Stress: Setting Boundaries You Can Live With

Online BC

With winter holidays and events around the corner, we’re heading into a season of increased social activities. This can bring about feelings of joy & connection, but can also lead to stress around family dynamics and expectations. But it does not need to be like that. We invite you to join us in a Matters […]

Free

How to choose a counsellor and what to expect from your first session – Matters of the Mind

Online

People explore counselling for many different reasons and at many different points in their lives. Whether you are wanting to navigate mental health issues, cope with life change, or gain new perspectives or self-knowledge, finding a clinical counsellor who is the right fit and getting started on your counselling journey can feel daunting. In this […]

Free

Healing from Trauma – Indian Residential School Survivors Society & UBC Learning Circle

Online

The Indian Residential School Survivors Society (IRSSS) in collaboration with the UBC Learning Circle will be hosting a conversation on  learning about Trauma Informed care and how to help someone who has experienced trauma.  This workshop will look at the importance of Cultural Safety when supporting a survivor/student who has experienced the Indian Residential School […]

Free
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