As AI tools like ChatGPT and AI Overviews transform how people search for information, counsellors and mental health professionals are facing a new digital reality: how do potential clients find you online? […]
This session explores how social media and digital overload affect mental health, and how resilience and meaningful connection can help people maintain healthier boundaries in a hyper-digital world. Many […]
Climate Anxiety and Mental Health Navigating the feelings, and looking at what can help. Climate anxiety is a term that is being used to describe unpleasant emotions people are experiencing […]
