Matters of the Mind: Flexing into Summer (A “Little” Survival Guide)

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While some of us look forward to Summer, it can be a very stressful period for others. Some of the top concerns on people’s minds include climate change anxiety, financial worries, and the pressure to make the most of it alI!

If you find yourself sitting with anxiety during the summer, join our FREE webinar led by Dr. Nicole Little, an expert in Radically Open Dialectical Behavior Therapy (RODBT), is designed to give you practical tools to navigate the summer.

Free

Suicide: What to know and how to help

Online BC

This presentation aims to increase our understanding and awareness about suicide: addressing what it means, why some people experience thoughts of suicide, and how we can all help support people […]

FREE PUBLIC PRESENTATION

Human-Led SEO in the Age of AI Search

Online BC

As AI tools like ChatGPT and AI Overviews transform how people search for information, counsellors and mental health professionals are facing a new digital reality: how do potential clients find you online? […]

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